Vision and desire mapping workshop

Shape YOUR Future

the way YOU desire!

Join me for the

Vision & Desire mapping workshop

Forget setting up goals,

Start feeling what you truly want to manifest

in your life.

This is for ME!

Does any of this resonate with you?

You never seem to manage to stick to any resolutions! You start to take actions on some, but quickly life happens and you fall off the wagon.

You come to a point where you don't really want to set goals anymore. They become another to-do list and just add more stress to your life.

Sometimes you even feel like your plans and goals don't align with who you truly are.

You are constantly striving but never really finding true happiness.

You know you are meant for more, but you find it difficult to surrender and manifest greater things in your life.

It could be because you're making plans from a place of fear and stress, rather than from a place of calm and clarity.

You want to lose the stubborn pounds because you want to feel better! You get motivated for a couple of weeks, eat whole foods, drink lots of water, but fall off the wagon as soon as stress arises.

The only way to develop your business is to use social media, you think. You launch your instagram, you feel under pressure to post, this is what people do if they want to grow their business. Quickly you feel depleted, drained.

You want to meditate daily to improve your mental well-being. You download a meditation app and diligently follow guided sessions every morning. After a couple of weeks, however, you begin skipping sessions as your mornings become more hectic. Soon, meditation falls off your routine completely, leaving you feeling guilty.

Why? Why? Why?

When you make resolutions, set goals, write your vision you might not realise but you might do this from a place of comparison, unhealthy drive, lack, fear, insecurity, ... etc .

This leads to a complete misalignment within you, and will make you chase your goals forever!

Did you know that we run 95% of our life on our subconscious programs?

We are on autopilot most of the time and have those hardwired coping mechanisms that we might not even recognize.

By using the power of Elemental Rhythm Breathwork and Mind tracks, you can quiet your mind, hijack your thoughts & limiting beliefs and find out what you truly want to feel.

You define how you want to feel, find the true reason you want to feel this way and then set your goals.

Embracing the power of your feelings just works!

Your true desires are the fuel you need to keep going when times are difficult.

You have some questions? Schedule a call

Benefits of using Guided Breathwork Session for Creating a Vision

1- You create a safe space to be able to explore your emotions.

2- You can feel what you truly desire without being hijacked by your thoughts & negative self-talk

2- You are guided through the experience to go deeper in your introspection

This workshop includes:

Custom designed breathwork sessions: we breathe, we share, we journal, we reflect.
Weekly group check-in via Signal or Whatsapp

A recording of a breathwork session related to the week´s topic to go deeper
Journal prompts and exercises to for the weekly workshop and during the week
Bonus! Free access to the monthly virtual class (20 EUR / 25 USD / 35 AUD)

EMBRACING THE POWER OF YOUR FEELINGS JUST WORKS

There are two options for the workshop:

Three 90-minute sessions spread over three weeks
One 5-hour session on a single day

Join me to shape your vision & have a clear action plan to manifest what you want in your life.

We will go through 3 steps:

Reflect on the past year & connect to your true self.
Desire mapping & vision creation.
Crafting your actionable path to the future

The workshops will be held:

On Saturday November 9th, 16th and 23rd 2024 at 8:00 AM PT / 11:00 AM EST

or

On Sunday November 17th from 8 am-1 pm PT / 11 am - 4pm EST

The exchange for the workshop and weekly support for the 3-week workshop

170 EURO / approx. 185 USD / 255 CAD / 275 AUD.

I am in!

Bénédicte Here! Nice To Meet You!

When you look back, you start linking the dots and your challenges make sense!

I started to use my breath consciously 9 years ago, when I became a mum, not really understanding the transformative power it would have on my life.

Corporate high-flyer over 20 years, jet setting around Europe, diagnosed with a pelvic organ prolapse after my first child, trying to navigate motherhood, my symptoms, I was in my hamster wheel and in a high state of stress. I needed a tool to manage my emotions when I was triggered and calm myself down quickly. Breathing consciously, a couple of breaths when challenges arise, did miracles.

I was amazed by the simplicity and practicality of it.

Having increased my resilience to stress, simply by breathing 5 minutes a day over the course of a year, and understanding breath as a mind-body technique, I decided to dive deeper into the world of breathwork for me and then to bring this magical tool to my clients.

Breathwork has been transformational for me, physically, mentally and emotionally.

It helps me to release so many physical tension, many emotions stuck in my body, break free of my limited beliefs or healing some core wounds. I feel lighter now, fully connected to my body.

I am so passionate about sharing this simple though powerful tool with the world, with you, as this modality and way of self-discovery has moved the needle for me in my healing journey.

I love connecting with people, especially on an intercultural level. I have lived in 6 European countries, gave birth to my 3 children in 3 different countries. I speak French, German and English, love cooking for my family and community, and am eager to keep teaching my clients and kids breathing techniques to bring the body and mind into coherence.

I am a certified Functional Medicine Health Coach, Elemental Rhythm Breathwork Integration coach.

Looking forward to meeting you very soon!

Bénédicte

I want to be part of the next worshop

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